Tuesday, August 25th
12pm EST/11am CST
10am MST/9am PST
Identify what's causing you to put your self-care last, and how to prioritize you without sacrificing the people you love
Understand the connection between prioritizing yourself and feeling good over 40
Create simple routines that allow time for healthy habits to fit into your real life
You don't want to miss! You deserve a spot on YOUR Calendar